Day 3 – Back on the wagon! 2015
Ha ha, well after another morning of exercise, and getting out in the sunlight, I’m going to remind you not about that…not yet, but eating your 5 a day…nothing has to be hard about health, it can be really quite easy!
Zest4Life
Day 2 – Get back on the wagon! 2015
Here’s the second video to help you get back onto your treatment plan after Christmas if you are a client!
Weight Loss Programmes
Have you tried all the other weight loss programmes…you’ve lost weight and regained it, and several pounds more over the years! Been yo yoing with your weight for a long time? Sick and tired of having to go on a diet to just get into your trousers, feeling tired all the time, worn out by …
Weight loss Coaching
Are you just looking to lose weight? Need to get into that little black dress and be able to zip it up, become summer bikini buff, get back into your trousers after your holiday! Want to use a tried and tested method of wellbeing, health and weight loss, designed by nutritionists, and endorsed by Patrick …